Please note that Mindfit NZ makes the “Talking Therapies” listings available as a public service and, therefore, does not recommend particular organisations or individuals. Instead, we provide information to help you to make your own choice.
Anxiety NZ Trust

Anxiety NZ Trust

Description:   We are here for all people living with anxiety and other mental health experiences in Aotearoa New Zealand. We run a free national helpline on 0800 269 4389 which is available twenty four hours a day, seven days a week across NZ. We also have...

Alphabet Soup

Alphabet Soup

Description:   Alphabet Soup is a place for young LGBT* and questioning Dunedinites to connect and find support. We meet weekly for hot drinks and a chat. If you are interested in joining us flick us a text or email. We will keep your identity confidential....

12 Steps Programs

12 Steps Programs

Description:   The purpose of www.12steps.co.nz is to provide information on the range of 12-step programmes worldwide, especially those in New Zealand. We offer a variety of support groups for people struggling with a variety of different things. The goal of the...