Description: Putting your mood in a better space. MoodSpace brings together techniques from cognitive behavioural therapy, mindfulness based cognitive therapy, positive psychology, and behavioural activation into a self-help space for mental wellbeing to guide...
Description: Moodpath is Your Mental Health Companion. If you are struggling with emotional problems or simply want to be more aware of your mood and wellbeing, Moodpath accompanies you with daily questions. Moodpath is based on the concept of cognitive...
Description: MoodMission is an evidence-based app designed to empower you to overcome feelings of depression and anxiety by discovering new and better ways of coping When we feel down or anxious, there are heaps of things we can do to help us feel better again....
Description: Mindvalley Provides The Education That Regular Schools Forgot. Being Human is more than just what our broken education system makes it out to be. We teach the world the art of truly living extraordinary, fulfilling, happy lives. Learn from the...
Description: Free Evidence-Based Mental Health Relief. MindShift™ CBT uses scientifically proven strategies based on Cognitive Behavioural Therapy (CBT) to help you learn to relax and be mindful, develop more effective ways of thinking, and use active...
Description: We’ve all got mental health - how’s yours? Groov is an app that coaches mental wellbeing. So maybe you’ve got a business plan. A nutrition plan. A financial plan. A fitness plan. But what about a mental wellbeing plan? Rather than being the...
Description: Mend is a self care app for heartbreak that guides you through your breakup day by day. We also offer an online community, and wellbeing courses. Services: Wellbeing App: https://www.letsmend.com Wellbeing Workshops/Courses (Personal...
Description: I am Sober is an addiction buddy useful for quitting any activity or substance. Track your sobriety with a community that understands what you’re going through and build new daily habits. Services: Wellbeing App: https://iamsober.com...
Description: HeartMath's Purpose is to Help Activate the Heart of Humanity. We provide experience science-based technology and programmes for taking charge of your life. Proven to help you reduce stress and anxiety by increasing your inner balance and...
Description: Headspace is your personal guide to mindfullness. Headspace has one mission: to improve the health and happiness of the world. You can try Headspace for yourself and learn the essentials of meditation and mindfulness with our free Basics course....