Description: Booster Buddy enables young people to manage their personal wellness journey and earn achievements as their sidekick guides them through a series of daily quests designed to establish and sustain positive habits. Information and resources in app...
Description: It's not OK provides easy to access and relevant information for people seeking support for family violence in New Zealand. Those worried about safety in their relationship or their supporters can understand their situation better and find pathways...
Description: Fun, free and easy to use, the All Right? App can help us improve our wellbeing by doing more of the things that can really make a difference. How it works: You'll start by choosing one of the Five Ways to Wellbeing. From there, the app will give...
Description: All Right? is a health-promoting social marketing campaign. Since its launch in 2013, All Right? has become a powerful champion for wellbeing, helping normalise conversations around wellbeing and mental health. All Right? is making a real...
Description: 365 Gratitude: Diary, Journal, Grateful is a science-based app that will motivate you to cultivate a grateful mindset in just 5 minutes a day and connects you with like minded individuals. It is the #1 app for cultivating a grateful mind. Gratitude...
Description: SuperBetter is an app/online game built by game designers to help people build resilience - the ability to stay strong, motivated and optimistic even in the face of change and difficult challenges. Playing SuperBetter unlocks heroic potential to...
Description: Want to support a young person’s mental health? Combined Minds is an app developed for teenage mental health charity stem4 by Dr Nihara Krause, Consultant Clinical Psychologist, to help families and friends support young people with their mental...
Description: Face your fear with the free Clear Fear app and learn to reduce the physical responses to threat as well as changing thoughts and behaviours and releasing emotions. Anxiety is a natural response to fear, threat and apprehension. However when...
Description: Calm Harm is an award-winning app developed by teenage mental health charity stem4 by Dr Nihara Krause, Consultant Clinical Psychologist, using the basic principles of an evidence-based therapy called Dialectical Behavioural Therapy (DBT). Calm...
Description: Wysa is an app that uses AI to provide research-backed techniques of Cognitive Behavioral Therapy (CBT), DBT, Yoga and meditation to support you with stress, anxiety, sleep, loss and a whole range of other mental health and wellness needs. It was...