Description: My whole mission is to make mental health and therapy tools accessible, digestible, approachable... and just a little bit fun. I use an eclectic approach with my courses and tools; based in Cognitive Behavioural Therapy, Mindfulness, Grounding and...
Description: One Love educates young people about healthy and unhealthy relationships, empowering them to identify and avoid abuse and learn how to love better. Love is the most important thing in our lives, yet we are taught very little about it. One Love is...
Description: An app with guided meditations and talks led by the world's top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. #1...
Description: We are a community-based service providing professional counselling to individuals, couples and families. Our services are affordable and accessible to all. We work with children, teenagers and adults. We are committed to providing the highest...
Description: Whether you’re seeking fun, friendship, physical well-being, counselling services or enriching your spiritual well-being, come and talk to us at the Centre. Heretaunga Women’s Centre offers a range of self-development, healthy living and interest...
Description: Struggling? Get free, confidential support from a real human over phone, text or webchat. Find A Helpline helps users experiencing distress or a mental health crisis find the most relevant free help for them – wherever they are in the world. ...
Description: A key role of this CCS is to facilitate access to the Canterbury AOD treatment services. We can provide services over the phone or walk in. CCS is a screening, coordination and resource centre for Alcohol and Other Drug (AOD) issues. The service...
Description: Come join us at the Centre for meditation and Buddhism courses, special events, talks and workshops...or simply a cup of tea. The Auckland Buddhist Centre isn’t just a place for teaching meditation, or learning about Buddhism. Everything we do...
Description: Our passion for improving Mental Health within NZ and around the world, has led us to create this all-inclusive program - specifically designed to equip you with the mindset knowledge and tools you need to thrive in every area of your life, and all...
Description: CoLiberate’s purpose is to enable the emotional and mental health support capability of Aotearoa, New Zealand! Our skills-building services are designed to bring people together and create a culture of shared empathy, understanding, and acceptance...