Description:
Develop and practice the skills you need to be present, open up and do what matters with dozens of simple, yet powerful, interactive ACT exercises and tools based on the best-selling ACT self-help book The Happiness Trap.
If you’re working with an ACT coach, clinician, or self-help book, then ACT Companion will help you put what you’ve learned into practice meaningfully.
The App also features over 2 ½ hours of mindfulness recordings. Apple Store Only.
Services:
Wellbeing App: http://www.actcompanion.com