Description:
Aunty Dee is a free online tool for anyone who needs some help working through a problem or problems. It doesn’t matter what the problem is, you can use Aunty Dee to help you work it through.
You can use Aunty Dee to work through one problem, or you can ask about many problems and use Aunty Dee over and over again – it’s completely up to you.
And you can use Aunty Dee on your mobile phone, tablet, laptop or personal computer. Because it’s a web-based tool, there are no big apps to download that use up your device’s storage space or your precious data.
Aunty Dee uses evidence to help people:
Aunty Dee is a systematic approach to decision making that is based on Structured Problem Solving.
Structured Problem Solving is a strategy based on the principles of Cognitive Behavioural Therapy (CBT), and has been shown to reduce depression symptoms in both adults and young people.
Online resources that are based on CBT have also been shown to work well with helping young people cope.
Services:
Online Self-help Resource: https://www.auntydee.co.nz/tips-and-help (Good information resources for young people)!
Aunty Dee (online support): https://www.auntydee.co.nz