Description:
Dear Em is by girls, for girls. We know sometimes it’s hard being a girl, so Em shares real talk from real girls to get through the good times and the bad, together.
We are passionate about empowering girls to support each other. Dear Em is a place for young women to have a voice; to find ways to be stronger and more confident in managing stressful situations of all kinds; to recognise sexual harm; and, to learn to support one another. We share real stories written by young women, and helpful resources to teach and support girls around healthy well-being, and where and how to get help when they need it.
You can visit our website and or find us on social media to connect with us and get all the realness.
We also run a program that we present to girls within school. The focus of our program is around the importance of support systems, and addressing relevant topics that girls often encounter. If you are interested in seeing Dear Em at your school, you can contact us through the Em in Schools page on our website.
Services:
Self-help Information/resources: https://www.dearem.nz/empower/my-relationships/2016/5/23/building-healthy-sexual-relationships
Source of Hope: https://www.dearem.nz/empathise
Complementary Therapy Techniques:
– Calming techniques: https://www.dearem.nz/empower/my-soul/2016/5/23/calming-techniques
– Gratitude: https://www.dearem.nz/empower/my-soul/2016/5/23/gratitude
– Meditation: https://www.dearem.nz/empower/my-soul/2016/5/23/meditation