Description:
The Noggin Notes podcast aims to educate and enrich your noggin about mental illness and wellness.
The Noggin Notes App aims to Improve Your Mental Health.
Features:
– Stay motivated and focused on your goals with the “Motivational Quote of the Day”.
– Practice gratitude with the “Daily Gratitude Bar” – log things you’re grateful for in your life to fill your bar. It’s difficult to feel down when you’re logging or reflecting on things you’re grateful for 🙂
– Keep filling your Daily Gratitude Bar to achieve your Daily Gratitude Streak!
– Log and track your emotions.
– Read regular blog posts on everything from psychology, mental health, and personal development.
Services:
Noggin Notes Podcast: https://nogginnotespod.podbean.com
Wellbeing App: https://play.google.com/store/apps/details?id=com.nogginnotes.app&hl=en