Description:
Te Ara Korowai Wellbeing Centre is a peer support and well-being hub located in Raumati.
Our workshops and events welcome all ages, backgrounds and abilities with a special focus on those facing mental health challenges or going through tough times.
We work towards reducing stigma and discrimination wherever it exists, by promoting an inclusive community.
There is plenty of research about the benefits to our mental health of participating in creative arts within a safe space. It may be one of the few places you can express yourself safely, have some control over what you do and learn skills within a supportive environment.
You don’t have to be arty to join in the wide range of arts & crafts that our tutors bring including yarn bombing, drawing, shading, painting, and creative writing.
All our classes are free to access (however Koha is appreciated), no referral needed.
Services:
Wellbeing Hub (Complementary Therapy): https://www.tearakorowai.org.nz/programme/#page-content
– Creative Writing
– Seated Yoga/ Meditation/ Reiki
– Open Art Workshop
– The Art Room (Youth programme)
– Wellness Wednesday
– Low-cost Counselling
– Peer support
Anxiety Workshops: https://www.tearakorowai.org.nz/programme/#page-content
Location:
8 Weka Road, Raumati Beach, 5032.